Helping people over 50 reclaim their energy, prevent age-related illness, and thrive in the second half of life.

Sage & Thyme Naturopathy

Naturopath in Caboolture, Queensland.

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Kerry's Expertise in Natural Health for Over 50s

Kerry Knafl is the owner and lead Naturopath at Sage & Thyme Naturopathy.

At Sage & Thyme, I help people over 50 reclaim their energy, prevent age-related illness, and thrive in the second half of life—using naturopathic medicine grounded in science, guided by compassion, and tailored to your story

Discover Natural Solutions for:

  • Chronic Pain and Inflammation

  • Mental Clarity and Emotional Wellbeing

  • Renewed Energy and Vitality

  • Optimal Gut Health

  • Cardiovascular Wellness

  • Strong Bones and Joints

  • Healthy Ageing and Longevity

Book Your Free 15-Minute Discovery Call

Smiling woman with short dark hair wearing a patterned shirt.

Meet Kerry Knafl at Sage & Thyme Naturopathy

Welcome to Sage & Thyme Naturopathy, where we believe that thriving in the second half of life is not just possible—it's your right.

I'm Kerry, a naturopath with a passion for helping people over 50 reclaim their vitality and independence. My journey began with a personal health crisis that led me to discover the transformative power of natural medicine.

Today, I use that experience to create tailored, gentle approaches that work alongside conventional treatments, helping you achieve quick wins and long-term wellness. Whether you're dealing with chronic pain, cognitive concerns, or simply want to age with grace and energy, I'm here to meet you where you are and guide you towards a vibrant, fulfilling life.

Second Chapter  is your Best chapter
Optimal wellness at any age
Ageing well
Becoming your best self over 50
Bridge the gap from ending a career to finding a new purpose
Helping sleep, energy, pain

At Sage & Thyme Naturopathy, we offer personalised solutions to help you thrive in the second half of life. Get started with:

Services - In-person visits in Caboolture or Online consultations for your convenience

Discovery Call

Not sure if naturopathy is right for you? Book a free 15-minute phone consultation to learn how I can help before committing to an initial consultation.

Initial Naturopathic Consultation

During this 60-minute session, we'll dive deep into your health history, uncover the root causes of your symptoms, and develop a customised treatment plan to support your long-term wellbeing.

Follow-up Naturopathic Consultation

Available to existing clients, this 30-minute session allows us to review your progress, adjust your treatment plan as needed, and provide ongoing support to keep you on track with your wellness goals.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!