You don’t need to push through symptoms — they’re intelligent messages from your body, asking for attention
Naturopathic care for women who are done being dismissed — and ready to feel like themselves again.
Choose The Support That Fits You
Personalised naturopathic care — built around your body, your life, and what you need now.
Women’s Health Upgrade
For women who are exhausted, overstimulated, and emotionally depleted — and ready to listen to what their body is saying.
Energy • Mood • Sleep • Gut–Hormone Balance
You might be:
Living with persistent gut issues that flare without warning — no matter how careful you are.
Feeling exhausted but wired — running on stress and caffeine to get through the day.
Noticing hormonal changes: heavy periods, hot flushes, sleep disruption, or unexplained weight shifts.
Feeling anxious, inflamed, or “on edge” — even though you’re doing everything right.
Snapping more easily, then apologising for your mood, or feeling guilty for needing space.
Feeling unheard in a system that manages symptoms, but rarely asks why they’re happening.
You don’t have to push through this
There’s a clearer way forward
Your symptoms aren’t problems to endure — they’re intelligent messages from your body asking for attention.
Calm, Practical Care — That Respects Your Story
At Sage & Thyme Naturopathy, I listen deeply and connect the dots in your story — then we use targeted functional testing when needed to uncover what’s driving fatigue, hormonal shifts, gut issues, and chronic discomfort.
This isn’t about extremes or quick fixes. It’s about clear, personalised steps that fit real life — so you can stop apologising for your mood, your boundaries, and your needs, and start working with your body in a way that actually changes things.I listen deeply and look beyond symptoms to uncover the root causes of fatigue, hormonal changes, and chronic discomfort.
Because ageing isn’t a decline — ageing is the upgrade.
Hi, I’m Kerry
I support women who feel tired, overwhelmed, or dismissed — and help them make sense of what their body is asking for.
This is where we stop apologising for moods, boundaries, and needs — and start taking symptoms seriously, early.
My approach is calm, practical, and compassionate. Together, we’ll create a plan that feels manageable and respects your story, your energy, and your goals.
I’m a degree-qualified naturopath and ANTA registered.
